THERAPY SPECIALIZING IN TRAUMA, PTSD AND EATING DISORDERS

You’ve got to feel it to heal it. But you don’t have to do it alone.

I promise to bring a therapeutic atmosphere and evidence based approach to support our work together.

MY SPECIALTIES:

  • PTSD & Trauma

  • Disordered Eating

  • Coping Skills

  • Addiction

  • Self-harm

  • Grief and loss

  • Suicidal ideation

  • Depression and/or Anxiety

  • Difficulty connecting in relationships

Cognitive Processing Therapy is an evidence based therapy modality I have been trained in and use for clients struggling with trauma or PTSD. Its empowering to watch clients overcome years of struggle.

The structured approach is a written and oral conversation to challenge and reframe negative core beliefs that have kept my clients stuck in unhelpful behaviors and thought patterns.

NOW OFFERING IN PERSON SESSIONS IN MONROE, WA!